Skip to content

article centre

Recent added articles

enhance your foot & orthotics knowledge

How Obesity Affects Your Feet

Obesity is a complex condition that affects many aspects of health, including the feet. While many people are aware of the risks obesity poses to heart health, diabetes, and joint

Metatarsalgia: Causes, Symptoms, and Treatment Options

Metatarsalgia is a common foot condition that causes pain and inflammation in the ball of the foot, particularly around the metatarsal bones. It can affect anyone but is more commonly

Understanding Trench Foot: Causes, Symptoms, and Prevention

What is Trench Foot? Trench foot is a serious condition that affects the feet when they are exposed to prolonged moisture and cold temperatures. It is a non-freezing cold injury

Winter Foot Protection: How to Keep Your Feet Safe in Deep Snow

Choosing the Right Footwear for Harsh Winter Conditions When facing deep snow, selecting the proper footwear is the first line of defence against cold-related issues. Insulated and waterproof boots provide

Chilblains: Causes, Symptoms, and Effective Treatment

What Are Chilblains? Chilblains are a skin condition that occurs due to prolonged exposure to cold, leading to inflammation in small blood vessels. They usually affect extremities such as toes,

Hydration: The Key to Preventing Foot Cramps and Fatigue

Foot cramps and fatigue can significantly impact athletic performance and overall well-being. While various factors contribute to these issues, proper hydration plays a crucial role in prevention and recovery. Dehydration

Flat Feet and Back Pain: Understanding the Connection

Flat feet, also known as fallen arches, occur when the arches of the feet are lower than normal or completely absent. This condition can be present from childhood or develop

How Technology is Revolutionizing Foot Care Treatment

Foot care has come a long way from basic remedies and manual treatments. As technology advances, the future of foot care promises innovative solutions that enhance diagnosis, treatment, and prevention

Book your appointment

Please provide your information as accurately as possible and we will get in touch with you to confirm your booking request.

Book your appointment

Please provide your information as accurately as possible and we will get in touch with you to confirm your booking request.